Hi!!! I'm Fabiola, Most call me Fab And I'm still a work in progress!
I have always wanted to help others since I was a child and possess a passion for training and development along with the law from a professional standpoint; on a personal note, dancing brings me so much joy! I pursued that love for the law from a human resources perspective and became a Labor Relations Specialist. I focused on managing labor relations concerns to assist the organization I worked for and its employees in maximizing human capital and minimizing risk. I loved my work and how I helped and guided others to find the appropriate solutions in the workplace environment. This work can be stressful, and I didn’t know how to prioritize my self-care and failed to address other concerns, and I burned out. Covid changed our world and took my mother’s life. That loss sent me into a tailspin. I felt that I couldn’t be effective at my job because most of the issues revolved around Covid at the time. I decided to step away from the world I knew for much of my professional career.
My Journey
I took a leap of faith, bought into a franchise, and opened an Acai bowls/smoothie restaurant. I was a vegan at the time, and eating fruit bowls for lunch was almost a daily habit. After opening my shop my body was in a state of aches, pain and I was tired all the time and started to feel run down again. I consulted a holistic practitioner, and she emphasized the importance my prioritizing my self-care. I learned about infrared, my body and mind felt amazing after my sessions, and I was no longer in a lot of pain and my quality of life improved tremendously. A year later, I discovered red-light therapy and that coupled with infrared was a game changer in my wellness journey to reduce stress, inflammation and prioritize selfcare and happiness.I have struggles with bouts of depression and anxiety my adult life. I found other activities, and the modalities I mentioned have had a positive impact in my journey to improve my emotional and mental wellbeing. That is what led me to open my wellness spa Salt and Detox Oasis which ultimately led me to wanting to become a Certified Health and Wellness Coach by MingBodyGreen.
I believe our purpose on this earth is to uncover the gifts we have been blessed with and to find a way to use them to make a difference. My wake-up call to focus on my self-care routine has led me on the path to serving others by empowering them to grow into the version of themselves they want to be. It is my honor to guide those who have decided to embark on their journey. I can’t think of a more meaningful way to hold space than for those who don't just live, but want to live well!
Discovery Call
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